People are often afraid to ask about thoughts of suicide. Don’t be. In fact, you should also ask if they have specific plans or intent. You will not inspire someone to commit suicide. You can normalize that people sometimes have thoughts about dying, it is a sign or serious distress, and you can work with them to find help right away. Always err on the side of caution by seeking help. Call 911 in an emergency or the National Suicide Prevention Hotline: 1-800-273-8255.
Mental Health Awareness Month: Suicide Prevention
About the Author: Alex Oldham
Masters Degree in Sport Psychology from Florida State University. Intern at Reaching Ahead Counseling and Mental Performance. Mental performance consulting experience with high school rowing, lacrosse, and soccer athletes, and collegiate tennis athletes.
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