Athleticism and Mental Toughness Begin with Awareness

Truth be told, when I first began working out with Ryan Morrissey at PEAK, I think I initially felt like he was "nitpicky."  Did it really matter if my feet were perfectly place such that I was standing over the arch of my foot, engaging my glutes and my core?  (The answer is "yes"... it actually did matter).  I [...]

2018-03-27T16:26:38+00:00By |Life, Other, Performance, Sailing|

Therapist or Mental Skills Coach? How to Decide

Authors: Tim Herzog Reaching Ahead PLLC Kate F. Hays The Performing Edge Abstract: This article addresses the challenging conundrum of when to offer psychotherapy versus mental skills training. To highlight aspects of this dilemma, we describe actual cases that illustrate different ways in which clients present and practitioners may respond: (1) mental skills training shifting to therapy; (2) therapeutic [...]

2017-10-04T16:32:27+00:00By |Other|

Biofeedback Certified

BCIA Congratulates Dr. Tim Herzog on Receiving Board Certification in Biofeedback Arvada, CO – The Biofeedback Certification International Alliance, formerly the Biofeedback Certification Institute of America (BCIA), is pleased to announce that Dr. Tim Herzog has become Board Certified in Biofeedback. Dr. Tim Herzog joins an elite group of professionals who have met the educational, clinical, ethical, and exam [...]

2017-09-12T19:26:03+00:00By |Career, Other|