Power of Authenticity in Performance Psychology and Mental Performance Consulting

The Power of Authenticity in Performance Psychology Why Who I Am — and How I Practice — Both Matter Five years ago, I organized a conference panel around a question many practitioners wrestle with quietly: How do we bring our authentic selves into consulting while remaining ethical, professional, and appropriately boundaried? That question feels even more relevant today. The [...]

Coping with Abrupt Endings

UNC Tarheel Women’s Lacrosse player, Katie Hoeg, put it perfectly. "We wanted to be angry at a specific person, or anything," Hoeg said, "But we knew there was nothing to be angry about. Like, this was completely out of our control. We have to do our part."  Anger often provides the illusion of control in a situation that is [...]