The Power of Authenticity in Performance Psychology Why Who I Am — and How I Practice — Both Matter Five years ago, I organized a conference panel around a question many practitioners wrestle with quietly: How do we bring our authentic selves into consulting while remaining ethical, professional, and appropriately boundaried? That question feels even more relevant today. The [...]
When athletes are sidelined by injury, their minds often race backward and forward—replaying the moment of injury, worrying about lost progress, or fearing re-injury. Mindfulness-based interventions (MBIs) can be powerful tools for helping them return to the present moment and reconnect with their bodies during rehabilitation. Staying Present During Recovery Injured athletes frequently find themselves stuck between past and [...]
Tim Herzog Seth Rose Carla Carter Tim Herzog, EdD, CMPC, Reaching Ahead Counseling and Mental Performance Seth Rose, PhD, CMPC, KBR Inc. Carla Carter, EdD, CMPC, The Cognitive ClinicSpoiler alert! This article will dissect several scenarios from the AppleTV+ show Shrinking looking at the lovable (but challenged) character Jimmy. Snippets from eight different episodes will be shared; with each snippet, [...]
