Why Seek Counseling or Therapy?

Life presents challenges that can feel overwhelming, isolating, or simply difficult to navigate. Whether you’re experiencing personal struggles, professional roadblocks, or relationship difficulties, seeking therapy can provide the guidance and support needed to move forward. At Reaching Ahead, we offer compassionate, expert care to help you gain clarity, develop resilience, and make meaningful progress toward your goals.

 

Meet Our Experienced Providers

Dr. Tim Herzog, LCPC, Licensed Psychologist

Dr. Tim Herzog is a Licensed Clinical Professional Counselor in Maryland, North Carolina, Rhode Island, and Montana, a Licensed Psychologist in Virginia, and registered to provide telehealth in Florida. He is also a Certified Mental Performance Consultant and Board Certified in Biofeedback. With extensive experience working with diverse populations, Dr. Herzog specializes in helping individuals and groups overcome challenges related to:

  • Anxiety
  • Relationships (Teams, Couples, and Families)
  • Career Pursuits
  • Difficult Life Transitions
  • Grief and Loss
  • Illness
  • Trauma

His approach centers on fostering interpersonal connection and is also rooted in evidence-informed practices that empower clients to build awareness, improve relationships, experience resilience, and feel a lasting emotional well-being.

Dr. Jacqueline Douglas, Licensed Psychologist

Dr. Jacqueline Douglas is a Licensed Psychologist dedicated to supporting adolescents, college students, adults, athletes, and performers. She is committed to helping individuals become the best and most authentic version of themselves. Dr. Douglas offers specialized care for:

  • Anxiety
  • Behavioral Concerns
  • Relationship Issues
  • Identity Exploration
  • Self-Esteem
  • Depression

Through a personalized and supportive approach, Dr. Douglas helps clients navigate personal growth and emotional well-being with confidence and clarity.

 

The Benefits of Therapy Seeking therapy is an act of courage and self-care. With the support of an experienced professional, you can:

  • Gain deeper self-awareness and understanding
  • Develop effective coping strategies for stress and anxiety
  • Improve relationships and communication skills
  • Navigate major life transitions with clarity and confidence
  • Strengthen resilience in the face of adversity
  • Enhance overall well-being and mental health

 

Take the First Step Toward Feeling Your Best Change takes courage. By seeking support, you’re taking a powerful step toward personal growth and well-being. Our team is here to help. Complete the form below to connect with us and begin your journey toward a healthier, more fulfilling life.