Lax Family Registration: Player plus 1 or 2 Parents

Monday, October 29, 2018
5:00 – 6:00pm

Learn the fundamentals of the Reaching Ahead Mental Performance (RAMP) model, and begin mastery of two important skills!  This interactive workshop for lacrosse players, parents, and coaches will take participants through an overview of what it takes to be successful (mentally) as an athlete, touching on the 12 components of the RAMP “Dirty Dozen” skills.  We will also delve more deeply into self-talk habits and paced breathing, using biofeedback to demonstrate physiological principles associated with paced breathing.

This jam-packed  one-hour workshop will be led by Dr. Tim Herzog, EdD, CMPC, BCB, and assisted by both Jon Gillette, MS. and Vadim Jacobson.  A Q&A Session will occur afterwards from 6:00-6:15pm.  Families (One Player plus 1 or 2 Parents) register by contacting your coach directly.

Description

Monday, October 29, 2018
5:00 – 6:00pm

One time workshop for athletes participating in PEAK’s men’s lacrosse training program.

Led by Dr. Tim Herzog, EdD, CMPC, BCB, assisted by Jon Gillette, M.S. and Vadim Jacobson.

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