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- These short 10-minute debrief sessions are available to individuals participating in PEAK's summer training program on Tuesdays and Thursdays (June 18th- August 15th) and will be led by Alex Oldham, supervised by Dr. Herzog.
- Occurs twice weekly immediately after each workout
- Review the mental components of the training that just occurred
- Optimize subsequent training in the gym or on the field/court
- Sessions will serve as springboards for the in-depth weekly 60-minute mental performance group sessions
- Once you have registered for the above program, please fill this form out and bring it with you to your first session!
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- This package is available to any individual who seeks mental performance group training sessions regardless of participation in the PEAK summer training program.
- 60-minute sessions led by Dr. Herzog and Alex Oldham
- Day and time TBD
- Sessions once a week for 8 weeks that tap into a variety of mental performance needs of the group and covers some elements of the Reaching Ahead Model
- Sessions start the week of June 24
- Online forum through social media for further discussion between group participants
- Once you have registered for the above program, please fill this form out and bring it with you to your first session!
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- This package is available to participants in PEAK's summer training program and who have NOT yet signed up for the post-workout debriefs. These sessions are designed for those who seek mental performance group training sessions.
- 60-minute sessions led by Dr. Herzog and Alex Oldham
- Day and time TBD
- Sessions once a week for 8 weeks that tap into a variety of mental performance needs of the group and covers some elements of the Reaching Ahead Model
- Sessions start the week of June 24
- Online forum through social media for further discussion between group participants
- Once you have registered for the above program, please fill this form out and bring it with you to your first session!
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- This package is available to participants in the PEAK summer program and who have already registered for the $25 twice weekly debriefs with Alex.
-
- 60-minute sessions led by Dr. Herzog and Alex Oldham
- Day and time TBD
- Sessions once a week for 8 weeks that tap into a variety of mental performance needs of the group and covers some elements of the Reaching Ahead Model
- Sessions start the week of June 24
- Online forum through social media for further discussion between group participants
- Once you have registered for the above program, please fill this form out and bring it with you to your first session!
