• These short 10-minute debrief sessions are available to individuals participating in PEAK's summer training program on Tuesdays and Thursdays (June 18th- August 15th) and will be led by Alex Oldham, supervised by Dr. Herzog.
      • Occurs twice weekly immediately after each workout
      • Review the mental components of the training that just occurred
      • Optimize subsequent training in the gym or on the field/court
      • Sessions will serve as springboards for the in-depth weekly 60-minute mental performance group sessions
    • Once you have registered for the above program, please fill this form out and bring it with you to your first session!
    • This package is available to any individual who seeks mental performance group training sessions regardless of participation in the PEAK summer training program.
      • 60-minute sessions led by Dr. Herzog and Alex Oldham
      • Day and time TBD
      • Sessions once a week for 8 weeks that tap into a variety of mental performance needs of the group and covers some elements of the Reaching Ahead Model
      • Sessions start the week of June 24
      • Online forum through social media for further discussion between group participants
    • Once you have registered for the above program, please fill this form out and bring it with you to your first session!
     
    • This package is available to participants in PEAK's summer training program and who have NOT yet signed up for the post-workout debriefs. These sessions are designed for those who seek mental performance group training sessions.
      • 60-minute sessions led by Dr. Herzog and Alex Oldham
      • Day and time TBD
      • Sessions once a week for 8 weeks that tap into a variety of mental performance needs of the group and covers some elements of the Reaching Ahead Model
      • Sessions start the week of June 24
      • Online forum through social media for further discussion between group participants
    • Once you have registered for the above program, please fill this form out and bring it with you to your first session!
    • This package is available to participants in the PEAK summer program and who have already registered for the $25 twice weekly debriefs with Alex.
      • 60-minute sessions led by Dr. Herzog and Alex Oldham
      • Day and time TBD
      • Sessions once a week for 8 weeks that tap into a variety of mental performance needs of the group and covers some elements of the Reaching Ahead Model
      • Sessions start the week of June 24
      • Online forum through social media for further discussion between group participants
    • Once you have registered for the above program, please fill this form out and bring it with you to your first session!