• Mental Performance Training! Includes impromptu teachable moments, ongoing practice and tournament observation, 30 minute workshops at MACC before practices at 6:15pm (Tuesdays: 2020 East; Thursdays: 2020 West)! Please sign and bring the Reaching Ahead Mental Training Consent Form with you to the first workshop!
  • Four individual mental performance training including:
    • Intake Interview: 90 minute intake interview, including mental skills assessment and breathing/biofeedback assessment (led by Raegan Geldart and Dr. Tim Herzog)
    • Three 45 minute individual performance sessions (led by Raegan Geldart, supervised by Dr. Tim Herzog)
    Individual sessions will be scheduled on Tuesdays or Thursday, based on the athlete’s availability, starting June 5th and ending July 19th.
  • Dr. Tim Herzog will lead a workshop on what the optimal level of push is for the specific pressures your daughter may be facing relating to lacrosse, school, college, scholarships, and more. This facilitated conversation is where you can ask other parents and a sport psychology professional the questions you've been dying to ask... For instance (but not limited to):
    • How much push is enough/ too much?
    • How do I help my kid bounce back from defeat?
    • How do I help my kid win with grace?
    • How much should I talk about playing in college?
    • How do I help my kid decompress?
    • How can I help my daughter have fun, while still being competitive?
  • Dr. Tim Herzog will lead a workshop on what the optimal level of push is for the specific pressures your daughter may be facing relating to lacrosse, school, college, scholarships, and more. This facilitated conversation is where you can ask other parents and a sport psychology professional the questions you've been dying to ask... For instance (but not limited to):
    • How much push is enough/ too much?
    • How do I help my kid bounce back from defeat?
    • How do I help my kid win with grace?
    • How much should I talk about playing in college?
    • How do I help my kid decompress?
    • How can I help my daughter have fun, while still being competitive?